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MARCUS HAMILL MEDITATION

1,000.00
sold out
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MARCUS HAMILL MEDITATION

1,000.00
sold out

BEGINNER'S MEDITATION COURSE

Marcus Hamill is a director, writer, husband and father, and Vedic Meditation Teacher.

A few minutes of Vedic Meditation each day brings a myriad of practical benefits – a clearer, calmer and more creative mind, increased efficiency and adaptability, improved health, broader awareness, greater happiness and more rewarding relationships. This is ultimately why we meditate – because it enriches our lives in everyway.

Marcus' desire is to share this profound and life changing mental technique with you, to inspire you to be your best, to operate at your peak, and ultimately to help you find balance and happiness in your life, no matter how chaotic and busy it may be. After all, life’s not about coping - it’s about living!

If you think you can’t possibly learn to meditate, that your mind is simply too busy and you could never turn it off, believe us, you can. Vedic meditation is so popular, precisely because it’s so efficient, simple and easy to learn. In fact, within 4 short sessions Marcus guarantees that you will walk away having mastered the art.

This technique comes from the 5000 year-old Indian wisdom tradition known as the Veda – from which both Yoga and Ayurveda are derived.

It requires no effort, concentration, focus, or straining the mind to control thoughts. It can be done anywhere… in an office chair, on the bus, in your car (whilst a passenger or parked of course) on a lounge, sitting up in a bed. Anyone from the age of 5 can learn and it’s equally as easy for everyone.

This technique has been scientifically validated as a powerful antidote to the modern epidemic of stress, creating powerful, measurable changes in the physiology, and has been found to be more effective than other meditation and relaxation techniques in promoting mental and physical well-being. Meditators quickly become less stressed, more creative, more productive, and more adaptable to the demands of life!

Huge thanks to our dear friend Marcus Hamill for supporting An Adventure of the Heart and for helping to help end fistula.

mh-meditation.com

PURCHASE

BEGINNER'S MEDITATION COURSE

Marcus Hamill is a director, writer, husband and father, and Vedic Meditation Teacher.

A few minutes of Vedic Meditation each day brings a myriad of practical benefits – a clearer, calmer and more creative mind, increased efficiency and adaptability, improved health, broader awareness, greater happiness and more rewarding relationships. This is ultimately why we meditate – because it enriches our lives in everyway.

Marcus' desire is to share this profound and life changing mental technique with you, to inspire you to be your best, to operate at your peak, and ultimately to help you find balance and happiness in your life, no matter how chaotic and busy it may be. After all, life’s not about coping - it’s about living!

If you think you can’t possibly learn to meditate, that your mind is simply too busy and you could never turn it off, believe us, you can. Vedic meditation is so popular, precisely because it’s so efficient, simple and easy to learn. In fact, within 4 short sessions Marcus guarantees that you will walk away having mastered the art.

This technique comes from the 5000 year-old Indian wisdom tradition known as the Veda – from which both Yoga and Ayurveda are derived.

It requires no effort, concentration, focus, or straining the mind to control thoughts. It can be done anywhere… in an office chair, on the bus, in your car (whilst a passenger or parked of course) on a lounge, sitting up in a bed. Anyone from the age of 5 can learn and it’s equally as easy for everyone.

This technique has been scientifically validated as a powerful antidote to the modern epidemic of stress, creating powerful, measurable changes in the physiology, and has been found to be more effective than other meditation and relaxation techniques in promoting mental and physical well-being. Meditators quickly become less stressed, more creative, more productive, and more adaptable to the demands of life!

Huge thanks to our dear friend Marcus Hamill for supporting An Adventure of the Heart and for helping to help end fistula.

mh-meditation.com